Kuonera zolaula

Kodi kuledzera kumayamba liti?

Gary Wilson akufunsa funso lodziwika bwino lokhudza zolaula: "Kodi ndizochuluka bwanji?" pa yamachikimachi.com tsamba la webusayiti. Anatinso funso ili likuganiza kuti zolaula zimachitika. Ndiye kuti, mwina mulibe vuto, kapena ndinu osokoneza bongo. Komabe, kusintha kwa ubongo komwe kumayambitsa zolaula kumachitika mosiyanasiyana. Sangangosankhidwa kukhala akuda ndi oyera. Sangokhala / kapena. Kufunsa komwe munthu amadutsa pamzere amanyalanyaza mfundo yokhudzana ndi ubongo. Ubongo umangophunzira, kusintha ndikusintha mogwirizana ndi chilengedwe.

Kukondweretsa kwakukulu

Kafukufuku amasonyeza kuti ngakhale zochepa zokopa zapamwamba zimatha kusintha mofulumira ubongo ndikusintha khalidwe.

Mwachitsanzo, zinangotengera masiku 5 okha kuwalimbikitsa kwambiri kumasewera a kanema achikulire athanzi. Osewerawa sanali osokoneza bongo, koma zochitika zapamwamba muubongo zogwirizana ndi zikhumbo zawo zokomera. Mwa wina kuyesera, pafupifupi makoswe onse amapatsidwa "chakudya chodyera" mosavomerezeka chifukwa cha kunenepa kwambiri. Zinangotenga masiku ochepa kudya chakudya chopanda kanthu kuti makoswe a dopamine receptors alowe pansi. Izi zidachepetsa kukhutira kwawo pakudya. Kukhutitsidwa pang'ono kunayendetsa makoswe kuti azidya kwambiri.

Malinga ndi zolaula pa intaneti, izi Phunziro la German kuchokera ku Max Planck Institute yapamwamba ankayang'ana amuna omwe anali osagwiritsa ntchito zolaula. Anapeza ubongo wokhudzana ndi chizoloŵezi choledzera. Zowonongeka kwambiri zomwe ankadya, kugwirizana kosagwira ntchito kunalipo pakati pa maganizo ndi maganizo a ubongo. Panthaŵi imodzimodziyo inalinso ndi ubongo wosachepera wochepetsera zolaula, zomwe zimadetsa kwambiri zolaula. Ichi ndi chizindikiro choyambirira cha kukhumudwa pamene munthu agwiritsidwa ntchito pamtunda wina. Pakapita nthawi amafunikira zinthu zochititsa mantha kapena zovuta kuti zidzutse.

An Kuphunzira ku Italy anapeza kuti 16% a akuluakulu a sukulu ya sekondale omwe ankadya zolaula kamodzi pa sabata adakhumba chilakolako chogonana. Yerekezerani izi ndi 0% ya osagwiritsa ntchito zolaula omwe amanena za chilakolako chogonana.

Mavuto opanda chizolowezi

Chochotsedwa ndicho kusokoneza bongo sikofunikira kuti ubongo uliwonse ukhale wosintha kapena zotsatira zoipa.

Mwachidule, kugonana, kukhudzidwa, kutaya mtima ndi zina zomwe zimakhudza ubongo, zimachitika pawonekedwe. Komanso dziwani kuti ubongo wathu umaphunzira nthawi zonse ndikusintha zachilengedwe. Kuonera zolaula pa Intaneti kumalimbikitsa kwambiri. Imawunikira maulendo anu osagonana, omwe amaumba ubongo ndikusintha malingaliro.

Ngati mukufuna kufufuza zofufuza pakati pa zolaula ndi nkhawa za anthu, dinani Pano. Izi zimakutengerani kutsamba lakunja ndikutsegula pazenera latsopano.

Phindu la Mphoto silipereka mankhwala.

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