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Ayi. 5 Winter 2018

TAKULANDIRANI

Ndi Tsiku Labwino la intaneti pa Lachiwiri 6th February ichi ndichikumbutso chaching'ono cha chifukwa chake tiyenera kukhala ndi zala zathu pazakuwonongeka komwe kumapezeka pa intaneti, osati kwa ana. M'kope lino lachisanu timafotokoza za - njira yatsopano yamakampani opanga zolaula kuti ayambe 'kulipira' anthu kuti aziwonera zolaula; gulu latsopanoli lodziwitsa anthu za 'zovuta zogonana' ndi World Health Organisation; kuyesa kwa makampani opanga zolaula kuti apatuke; mwayi watsopano wamaphunziro wokhala ndi CPD; nkhani yofotokoza momwe dziko lina likuchitira ndi kugwiriridwa pa intaneti; kuthandizira pakusiya ntchito komanso tsiku lapadera la Tsiku la Valentine kuti tisangalatse mitima yathu.

Zosintha zamasiku ndi tsiku, titsatireni pa Twitter @brain_love_sex ndipo muwone ma blog athu pamsasa. Lumikizanani mary@rewardfoundation.org ngati mungafune kukhala ndi phunziro lililonse m'mabuku athu omwe amadziwika mozama.

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Ogwiritsidwa Ntchito Akuyang'anitsitsa Kuwonera Porn

Kuonera zolaula pa Intaneti kunkawononga ndalama zambiri ndipo zinali zovuta kuzipeza. Kenaka linakhala laufulu komanso lopezeka pafoni ndi mafoni ena. Nkhaniyi sabata ino ndi yakuti ochita masewera olimbitsa ma dollar ambiri akuwonetsa masewera awo kuti athe kulipira anthu kuti azionerera zolaula, ngakhale kuti ali ndi ndalama. Nayi nkhani yomwe ikuyenda The Sunday Times (4 Feb 2018) momwe tidatchulidwira. Mtolankhaniyu adatipatsa dzina loyenera ngati 'tionetsa zolaula pa intaneti' koma izi zidasinthidwa kukhala "zotsutsana ndi zolaula za pa intaneti", mwina ndi omwe adalemba nawo. Mfundo yofunika: ndalama zochulukirapo pazamalonda omwe ali ndi chuma chambiri kale koma zovuta zokhudzana ndi zosokoneza bongo za NHS yomwe ili ndi ndalama zambiri, milandu yambiri yogonana chifukwa chazanda milandu yambiri ndipo koposa zonse, kupatula kufuna ubale weniweni wophatikizidwa ndi kuchepetsa kukhutira pogonana kwathunthu.

Bungwe Loona za Umoyo Padziko Lonse Linayesetsa Kulengeza Chigawo Chatsopano cha Magulu Okhudzana ndi Kugonana

WHO idzatulutsa buku la khumi ndi limodzi lokonzanso zolembapo za matenda (ICD-11) kumapeto kwa chaka chino. Amagwiritsidwa ntchito ndi akatswiri azaumoyo padziko lonse lapansi kuti adziwe mitundu yonse ya matenda. Diagnostic and Statistical Manual of Mental Health Disways, yomwe ili m'chigawo chake chachisanu (DSM 5, 2013), ndi chimodzimodzi chomwe chimagwiritsidwa ntchito makamaka ku US koma sichodziwika bwino kupitirira magombe awo. Pamene kafukufuku wokhudza magawo atsopano a matenda akuchulukirachulukira, zolemba zatsopano zimawonekera. Kuti izi zitheke, ndikuzindikira momwe intaneti imakhudzira machitidwe ndi thanzi, ICD-11 ikukonzekera kukhazikitsa magulu angapo azovuta kuphatikiza "zovuta zakugonana".

Kalata mkati World Psychiatry (Vol 17: 1 Feb 2018) ndi akatswiri ofufuza sayansi omwe akugwira nawo ntchito yopititsa patsogolo bukuli, akufotokozera momwe zasinthira. Nawa ndemanga:

"Chiwonetserochi chikuwonetseredwa chimodzi kapena zingapo zotsatirazi: a) kugwira ntchito zobwerezabwereza mobwerezabwereza wakhala chinthu chofunikira kwambiri pa moyo wa munthuyo mpaka kufika ponyalanyaza thanzi labwino ndi zaumwini kapena zofuna zina, ntchito ndi maudindo; b) munthuyo wapanga zovuta zambiri kuti athetse kapena kuchepetsa kwambiri khalidwe la kugonana mobwerezabwereza; c) munthuyo akupitiriza kuchita chiwerewere mobwerezabwereza ngakhale zotsatira zovuta (mwachitsanzo, kugwirizana mobwerezabwereza, kusokoneza ntchito, kusokoneza thanzi); kapena d) munthuyo akupitiriza kuchita chiwerewere mobwerezabwereza ngakhale atalandira pang'ono kapena ayi.

Kuda nkhawa ndi machitidwe okhudza kugonana kwapadera kumatchulidwa mosapita m'mbali mndandanda wa matenda okhudza matendawa. Anthu omwe ali ndi chilakolako chogonana (mwachitsanzo, chifukwa cha kugonana kwakukulu) omwe sawonetsetsa kuti sakugonjetsa khalidwe lawo la kugonana komanso kukhumudwa kwakukulu kapena kuwonongeka kwa ntchitoyo sikuyenera kupezeka ndi vuto lachiwerewere. Kuyezetsa magazi sikuyeneranso kutanthauzira zapamwamba zokhudzana ndi kugonana ndi khalidwe (mwachitsanzo, maliseche) omwe amapezeka pakati pa achinyamata, ngakhale izi zikugwirizana ndi mavuto.

Zomwe akufunira zotsatiridwa ndikugogomezera kuti vuto loipa la kugonana siliyenera kupezeka chifukwa cha maganizo okhudzana ndi chikhalidwe cha chikhalidwe kapena kukana zokhudzana ndi kugonana, zolimbikitsana kapena zizoloŵezi zomwe sizingaganizidwe kuti ndizopangitsa munthu kugonana. Zizolowezi za kugonana zomwe ndi egodystonic zingayambitse nkhawa; Komabe, kukhumudwa maganizo chifukwa cha khalidwe logonana palokha sikungapangitse kuti munthu adziwe kuti ali ndi vuto lachiwerewere. "

Zofalitsa za Zojambula Zosavuta Kufuna Kulimbikitsa Zizindikiro Zatsopano

Makampani opanga mafilimu ochulukitsa mabiliyoni mabiliyoni amayesetsa kuteteza phindu lake ndi zitsamba lingaliro lililonse loti zolaula zingathe kukhala zovuta. Pambuyo pa zokambirana za Weinstein / Spacey, #MeToo ndi ICD-11 zokambirana, nkhaniyi Daily Mail amayesa kutsimikizira kuti kugonana ndi chizolowezi chogonana kungakhale matenda a maganizo.

Komabe magulu azimayi omwe akulimbana ndi matenda omwe akubwerawa akuti "Kukakamizidwa kuchita zachiwerewere" mu mtundu watsopano wa World Health Organisation's International Classification of Diseases (ICD-11) ndi olakwika mwachisoni. Iwo sayenera kuchita mantha. Matendawa sadzapangitsa "a Weinsteins kusiya." Awa ndi malingaliro olankhulidwa ndi makina azosangalatsa zolaula kuti athe kuyesetsa kukana zomwe akufuna.

Matendawa a ICD-11 amalola ogwiritsa ntchito zolaula, makamaka achinyamata, kuti amvetsetse kuti ali ndi vuto lenileni ndikupeza chithandizo. Zithandizanso ophunzira kuti azitha kufufuza zambiri. Kafukufuku wina walephereka chifukwa "vutoli silinali m'buku lofufuzira." Ngakhale "Psychology Today”Magazini yama psychology ku US koma yowerengedwa kwambiri, silingalole olemba mabulogu kulemba za izo" chifukwa kulibe. "

Zotsutsa izi zotsutsana ndi matendawa sizolondola. Tiyenera kuthandiza kuphunzitsa anthu za izi. Matendawa “sangapereke chilungamocho kwa adani awo.” Onse osokoneza bongo amakhalabe ndi mlandu pazomwe amachita. Izi zimakhudzanso umbanda pokhudzana ndi vuto lililonse: 'kuledzera' komwe sikumadzitchinjiriza Kupitilira apo, olusa ambiri SAKHALA osokoneza bongo. Uku ndikusokoneza mwadala zinthu ziwiri zosiyana ... zolaula sizimadziwika kuti zingakhale zovuta.

Nazi apa chidutswa cha blog ife tachita pa nkhaniyi.

Kuzunzidwa Kwabodza kuntchito

Milandu yofanana ndi Komiti Yowona za Ufulu Wachibadwidwe yayitanitsa makampani a FTSE100 ndi mabungwe akuluakulu kuti atumize EHRC njira zawo zothetsera kuzunzidwa kwa kugonana m'tsogolomu. The TRF wakhala akulankhula makampani makampani kupereka kuphunzitsidwa zachipongwe malingana ndi izi.


Choyamba ku Malamulo: Swede Atsekeredwa M'ndende Chifukwa Chogwiriridwa Ana pa Intaneti

Mwamuna wakhala ali anaimbidwa mlandu ku Sweden za kugwirira ana pa intaneti. Ikuwonjezera tanthauzo latsopano pamalingaliro akuti 'wodya nyama pa intaneti' komanso gawo lina ku 'ngozi yachilendo'. Pamene ubongo wawo umasokonekera chifukwa cha kusintha kwa ubongo komwe kumachitika chifukwa cha chizolowezi, amuna ambiri azikula ndikufunafuna zolaula monga kugwiriridwa kwa ana pakufuna. Kodi makhothi athu ayankha bwanji? Kodi tingatani kuti tisinthe izi? Kulipira anthu kuti aziwonera zolaula zolimba sikungathandize. Onani chinthu choyamba pamwambapa.

"Kodi nditani? Akazi Ambiri Anena Zojambula Zojambula ndi Zithunzi Zanyanja "Kafukufuku Watsopano

Kutumizirana zithunzi zolaula kumakhala m'sukulu zapadera ndi za boma, makamaka m'zaka za 12-15. Takhala tikuuzidwa izi nthawi zonse tikamaphunzitsa makalasi ku sukulu za umoyo, zamakhalidwe ndi zovuta za malamulo pazithunzithunzi zolaula. Achinyamata amafunika kuthandizidwa kwambiri kunyumba ndi kusukulu momwe angagwirire ndi zovutazi. Nazi zina kafukufuku watsopano za zinthu zowakakamiza zokhudzana makamaka ndi atsikana.

Mfundo:
"Kutumizirana zithunzi zolaula komanso kutumiza zithunzi zopanda pake komanso zachilendo kumapitiriza kutsogolo pa nkhani yokhudzana ndi unyamata. Ngakhale kuti ofufuza apeza zotsatira zokhudzana ndi kutumizirana mameseji, zochepa zimadziwika pa mavuto omwe achinyamata amakumana nawo posankha zochita zokhudzana ndi kutumiza zithunzi. Pogwiritsa ntchito makaunti aumunthu a pa Intaneti omwe anawasungira achinyamata, phunziroli likufufuza zovuta za amayi achichepere ndi kutumiza zithunzi zopanda pake kwa anzawo. Kusanthula mwatsatanetsatane nkhani za 462 zimasonyeza kuti atsikana adalandira mauthenga otsutsana omwe anawauza onse kuti atumize ndikusiya kutumiza zithunzi. Kuwonjezera pa kutumiza zithunzi pofuna kukhala ndi chibwenzi, atsikana amadziperekanso kuti amatumiza zithunzi chifukwa cha kuumirizidwa ndi amuna anzawo ngati kupempha kosalekeza, mkwiyo, ndi kuwopseza. Azimayi amayesa kuyenda ndi khalidwe lachinyamata lachinyamata koma nthawi zambiri amagwiritsa ntchito malamulo. Kukana kanali kukumana ndi pempho mobwerezabwereza kapena zoopseza. Njira zamakono sizinali zosiyana ndi nkhani za atsikana, zosonyeza kuti atsikana alibe zida zothana ndi mavuto omwe amakumana nawo. "

Kuphunzitsa misonkhano Yoyamba ya RCGP yovomerezeka pa Impact of Internet Zithunzi zolaula pa Maganizo a Makhalidwe ndi Mthupi mu Meyi

Tinapita ku bungwe la Association for the Treatment of Sexual Addiction and Compulsivity (ATSAC) ku London Loweruka 27 January. Zinali zoonekeratu kwa ophunzira, makamaka othandizira ogonana ndi alangizi a ubale, kuti panalibe chosowa chachikulu ndi chikhumbo chofuna kudziwa zambiri zokhudza momwe zithunzi zolaula zogwiritsira ntchito intaneti zimakhudzidwira komanso njira zothandizira.

TRF ikukondwera kuti ikuthandizira kufunika kwake ndikupereka maofesi ovomerezeka a RCGP, "Impact of Internet Pornography Mental and Physical Health" ku UK. Maphunzirowa adzachitika pa May: 9 May ku Edinburgh; 14 May mu London: 16 May mu Manchester ndi 18 May ku Birmingham. Iwo ali otseguka kwa akatswiri a mitundu yonse ndi ofunika mfundo za 7 CPD. Chonde lolani mawuwo. Kuti mudziwe zambiri komanso kuti mulembe, pitani www.rewardfoundation.org.

Thandizo lochokera ku gulu la NoFap pazakusankha kwa Chaka Chatsopano

Ngati mwaphonya chidutswa cha blog ichi chosonkhanitsidwa ndi gulu la NoFap, apa pali Zifukwa za 50 zosiya zolaula.

Kuphunzitsa M'masukulu- Ophunzira Comments

Tinali ndi nthawi yotanganidwa mu December kuphunzitsa m'masukulu a 3, College ya Fettes, College of George Watson ndi St Columba's, Kilmacolm. Ophunzira akukonda kukhala ndi mwayi wolankhula ndikuphunzira za zotsatira za zolaula pa intaneti pa thanzi lawo komanso kuthekera kwachiwawa. Atsikana ambiri amafuna kudziwa zambiri za maubwenzi, anyamata amafuna kudziwa malamulo komanso momwe angayendere pozungulira.

Chaka chachisanu ophunzira akufunitsitsa kumva za kusintha kwa koleji kapena yunivesite kumene kulibe kuyang'anitsitsa nthawi ndi ntchito yawo. Kafukufuku akuwonetsa kuti ngakhale atakhala anzeru, kusowa kwawo kuyendetsa zizoloŵezi zawo pa intaneti kungabweretse ku zotsatira zovuta za kuyesa, kuchepetsa kugonana ndi kuchepetsa chidwi mwa ubale weniweni.

Ambiri mwa omwe akutenga nawo gawo pa maola 24 a Digital Detox akuchita zovuta. Ena amadabwa ndi omwe angathe kuchita - ana ambiri amangogwira maola ochepa kapena sanadandaule konse.

Aphunzitsi adadabwa ndi zotsatira za kafukufuku wa mafunso okhudza kugwiritsa ntchito foni komanso kuchuluka kwa kugona kwa ophunzira awo. Ophunzira ambiri amanena kuti sakugona mokwanira komanso kuti akuchita nawo intaneti makamaka usiku umene ukuwasiya akudzimva kuti "ali otopa ndi otopa" kusukulu tsiku lotsatira.

Nazi zina mwa ndemanga za ophunzira:

S5 ophunzira

"Zimakwiyitsa, chifukwa ndidachita bwino ku N5 koma ndikulimbana ndi maiko apamwamba"

"Mitsinje" ya Snapchat yakhala yovuta kwambiri, anthu amasamala za iwo kuposa china chilichonse. Sizosowa ndipo ndizotopetsa kwenikweni. ”

"Sindigwiritsa ntchito malo ochezera a pa Intaneti kwambiri, ndimangosewera kwambiri xbox."

Ophunzira a S4

"Ndikukhulupirira kuti makolo anga asankha mwanjira yabwino kuti asandilole kutenga foni yanga ndi ine. Zimatanthauza kuti sindinayambe ndipaka poizoni ndi kuwala kwa buluu ndikugona mokwanira. Ndimakabebe ndikudzimvera foni yanga mosadziwa pamene ndilibe chochita. Zidzakhala zosangalatsa kuona zotsatira za Digital Detox. "

“Ndine wonyada komanso wosangalala kuti wina akundiuza kuti ndituluke pafoni. sindikonda ngakhale foni yanga koma ndimaona kuti anzanga akukakamiza kuti ndizikhala nawo nthawi zonse… ndikungolakalaka titakhala anzathu osakhala pafoni zathu nthawi zonse ”

Yang'anani pa webusaiti yathu kuti mudziwe zambiri zokhudza ife masukulu.

Momwe Mungasinthire Tsiku La Valentine Wanu

Monga chikumbutso kwa owerenga athu onse, mu ubale kapena ayi, pali ena sayansi kuti igwe mu chikondi. Tsiku losangalatsa la Valentine likubwera 14th February.

 
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