Kuphunzira ndikofunika

Kuphunzira ndikofunika

Kumvetsetsa kuphunzira ndikofunika kwambiri kumvetsetsa ndi chifukwa chake zolaula za pa intaneti zingathe kukhala vuto la thanzi labwino ndi thanzi. Mu gawo lino, Reward Foundation ikuyang'ana kuphunzira kuchokera kumitundu yosiyanasiyana.

Research amasonyeza kuti zolaula nthawi zonse zimagwiritsidwa ntchito ndi 'causally' kwa achinyamata omwe ali ndipamwamba kwambiri kulepheretsa kuchotsa. Izi zikutanthauza kuti ogwiritsa ntchito zolaula sachedwa kuchedwetsa kukhutira mwachangu mphotho yamtengo wapatali pambuyo pake, monga kupambana pamayeso. Makoleji ndi mayunivesite akuwonetsa kuchuluka kwa omwe asiya maphunziro ku UK komanso kwina kulikonse.

Kodi ndizinthu zina ziti zomwe zimachepa? Katswiri wa zamaganizo Roy Baumeister m'buku lake Kulimbika akuti mavuto akulu akulu, amunthu komanso ochezera, makamaka amalephera kudziletsa. M'mapepala omwe adatchulidwa kwambiri m'mabuku azasayansi, Baumeister adapeza kuti mphamvu imagwira ntchito ngati minofu: imatha kulimbikitsidwa ndikuchita komanso kutopa ndikugwiritsa ntchito mopitirira muyeso. Mphamvu imalimbikitsidwa ndi shuga, ndipo imatha kulimbikitsidwa ndikubwezeretsanso malo ogulitsira bongo. Ichi ndichifukwa chake kudya ndi kugona, makamaka kulephera kuchita chimodzi mwazomwezi, kumakhudza kudziletsa (komanso chifukwa chake ma dieters amavutika kulimbana ndi ziyeso).

Pulofesa wa Stanford University, Philip Zimbardo, akufotokoza kuti 'kukwiya koopsa' komanso kuchepetsa maphunziro apamwamba pa nkhaniyi, Kodi Kudandaula kwa Anyamata?

Kuphunzira ndikofunika

Gawo ili likupereka zothandiza pa nkhani zotsatirazi:

Kumbukirani ndi Kuphunzira

Kugonana

Zolaula & Poyambira Kugonana

Kusamvetsetsa

Internet Addiction

Timaperekanso zida zosiyanasiyana kuti tithandizire kumvetsetsa nkhaniyi.

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