Zolaula za pa Intaneti zimakhudza ubongo

Porn Internet Zimakhudza Ubongo

Tikadangobadwa tili ndi buku lamalangizo pazomwe zimatipangitsa kuti tizingoyang'ana! Zingathandize kwambiri kukhala ndi mutu wokhala ndi momwe zolaula pa intaneti zimakhudzira ubongo. Nkhani yabwino ndiyakuti, sikuchedwa kwambiri kuti muphunzire. Ndi nkhani yovuta, koma ngati galimoto, sitiyenera kudziwa zonse za injini kuti tidziwe kuyendetsa bwino.

Zithunzi zolaula pa Intaneti sizili ngati zolaula zakale. Zimakhudza ubongo m'njira yowonjezereka komanso yopanda kuzindikira. Zapangidwira mwachindunji kugwiritsa ntchito njira zamakono zokopa zaluso kuti zisinthe maganizo athu ndi khalidwe lathu. Njirazi zingapangitse ogwiritsira ntchito mankhwala osokoneza bongo ndikuwongolera ku zolaula zoopsa kwambiri.

Mavidiyo oyambirira

Mavidiyo anai awa amafotokozera momwe. Amachotsa mlandu pofotokoza momwe ubongo ungatengere zosangalatsazi. Izi zimagwira makamaka muubongo wachinyamata. Makampani opanga zolaula okwana mabiliyoni ambiri amangokonda zopindulitsa osati zovuta zam'maganizo ndi zakuthupi.

izi woyamba ndi 5 mphindi yayitali ndipo imaphatikizapo kuyankhulana ndi neurosurgeon okhudza zolaula. Ndiwotsimikizika kuchokera ku zolemba zopangidwa ndi New Zealand TV.

Miniti yochenjera ya 2 iyi makanema ojambula akufotokoza momwe kukhudzana kwa kugonana kumakhudzirana komanso kuchitirana zachipongwe mu maubale.

Pulofesa wa Stanford psychology Pulofesa Philip Zimbardo akuyang'ana pa 'kuledzera' munkhani iyi ya 4 ya TED yotchedwa "Kufunsira kwa Atsikana".

"Kuwona Zolaula Kwakukulu"Ndi nkhani ya TEDx ya miniti ya 16 ndi aphunzitsi akale a sayansi ndi wolemba Gary Wilson. Limayankha zovuta zomwe Zimbardo adatsutsa. Iwonetsedwa nthawi zoposa 12.6 miliyoni pa YouTube ndipo yasinthidwa m'zinenero za 18.

Gary wasintha nkhani ya TEDx powonetsera kwakanthawi (1 hr 10 mphindi) yotchedwa "Ubongo Wanu pa Zithunzi-Kodi Internet Imakhudza Ubongo Wanu“. Kwa iwo omwe amakonda buku lothandiza komanso lothandiza ndi nkhani zambirimbiri zobwezeretsa ndi malingaliro ofunikira kusiya zolaula onani a Gary Ubongo Wanu pa Zithunzi: Zithunzi Zolaula pa Intaneti ndi Emerging Science of Addiction ili pamapepala, pa Kindle kapena monga audiobook. Amakhazikitsa mfundo zambiri zofunikira kwambiri pazinthu zabwinozi Podcast (56 mins).

Zomangamanga za Ubongo

Mu gawo ili la 'zoyambira ubongo', The Reward Foundation imakufikitsani paubongo waumunthu. Mutha kuyang'ana apa kuti mumve zambiri pazoyambira za anatomy ubongo zopangidwa ndi University of McGill. Ubongo wasintha kuti utithandize kupulumuka ndikukula bwino. Kulemera pafupifupi 1.3kg (pafupifupi 3lbs), ubongo wamunthu umangokhala 2% yolemera thupi, koma imagwiritsa ntchito 20% yamphamvu zake.

Kuti mumvetse momwe ubongo unasinthira kuti ugwire ntchito, onani kusintha kwa ubongo. Kenako tiona momwe magawo amagwirira ntchito limodzi pofufuza mfundo za neuroplasticity. Ndimo momwe timaphunzirira ndi kusaphunzira zizoloŵezi kuphatikizapo kuledzera. Tidzawone momwe ubongo umatchulira kukondana, chikondi ndi kugonana kupyolera mwachinsinsi chake mankhwala okhudza tizilombo toyambitsa matenda. Kuti timvetsetse chifukwa chomwe timayendetsera mphothozi, ndikofunikira kudziwa za zomwe ubongo umalimbikitsa kapena mphoto. N'chifukwa chiyani nthawi yaunyamata yaunyamata imakhala yosasangalatsa, yosangalatsa komanso yosokoneza? Pezani zambiri za ubongo wachinyamata.

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